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When a pelvis is stuck in a rotated position, the whole chain is affected: hip, knee, ankle, foot, causing improper function. This is because the brain is not getting the correct proprioceptive input from your joints, and therefore can’t coordinate the muscles effectively. This can cause certain muscles to tighten up further preventing the joint from moving properly. A chiropractic adjustment will free the stuck joint, allow it to move properly, putting the body back into balance. It’s imperative for a chiropractor to look at the whole body to find compensation or dysfunction. This will prevent any weak links from pulling someone back out of alignment.
Imagine walking around all day and exercising on an imbalanced body. You simply cannot function at your peak when you aren’t working properly biomechanically. It reinforces incorrect movement patterns, causes compensation and premature wear on joints. Get checked regularly for your alignment so you can feel better, work better and live a longer and healthier life.